A Million Dreams

A Million Dreams

Hugh Jackman, Michelle Williams, 

I close my eyes and I can see

The world that's waiting up for me

That I call my own

Through the dark, through the door

Through where no one's been before

But it feels like home

They can say, they can say it all sounds crazy

They can say, they can say I've lost my mind

I don't care, I don't care, so call me crazy

We can live in a world that we design

'Cause every night I lie in bed

The brightest colors fill my head

A million dreams are keeping me awake

I think of what the world could be

A vision of the one I see

A million dreams is all it's gonna take

A million dreams for the world we're gonna make

There's a house we can build

Every room inside is filled

With things from far away

The special things I compile

Each one there to make you smile

On a rainy day

They can say, they can say it all sounds crazy

They can say, they can say I've lost my mind

I don't care, I don't care, so call me crazy

We can live in a world that we design

They can say, they can say it all sounds crazy

They can say, they can say I've lost my mind

I don't care, I don't care, so call me crazy

We can live in a world that we design

'Cause every night I lie in bed

The brightest colors fill my head

A million dreams are keeping me awake

I think of what the world could be

A vision of the one I see

A million dreams is all it's gonna take

A million dreams for the world we're gonna make.. 

A dreams that no one can take.. Dreams that are not easily to take

Dalamhati

Masakit malaman ang katotohanan,
Lalo na at bahagi ito ng katauhan
Ngunit hindi ito dapat maging dahilan
Upang masira ang pinaghirapan..

Nakakalungkot,dahil sa pagkabatid ko
May pangarap na hindi magkakatotoo
At kahit na anupaman ang gawin ko
Hindi na matutupad ang mga nais ko..

Ngunit kahit na ako ay lumuha
Alam ko na wala pa ring magagawa
Kundi ang tanggapin ang pagdurusa
Kalakip ng aking kawalan ng pag-asa

Nababalot ng poot ang aking pagkatao
Ngunit anong magagawa ng poot ko
walang dapat na sisihin kundi ako
Sa mga pagkakamali na nagawa ko..

Mahirap mang tanggapin
Alam kong darating din
Ang araw na lalasapin
Maiibsan ang damdamin..

Unti unti nawang gumaan
Ang bigat na nararamdaman
Lalo pa at hindi malaman
Kung paano makakagulapay..

Nawa ay lubusang mapawi
Ang lahat ng akin dalamhati
Sa Maykapal ay humihingi
Nang gabay na kailangan palagi..

Flowers

Appreciate the little things in our life

As it will give us the chance to appreciate the things that we currently have.. 

Being free

I want to be free
On the things that i used to be
Spread my wings and flying high
As no one can notice me up in the sky

Free in time so I can choose
To hear my heart so  i can't lose
From this game of life of rumble
And no one can save me from trouble

Freedom that i eagerly want
Free from the pain of the life
The hatred that i am so stuck
Be melted and free me from such

But how can i say that i am free?
If i can't decide for my own destiny?
I am always listening to everybody
Never had a feeling to be real happy

I want to be deaf for a moment..
I will only listen to myself
Griping the chances that i have make
Hoping to freedom that i want to take

Rain

I love the rain as it help me to hide
All the pain that i'm feeling inside..
Pretending that i am always alright
Waiting for the hope of the sunrise..


The rain always remind me the past
As it looked like happened so fast..
But the memories where there to last
Leaving me to still believe and trust..

As i feel the raindrops of the rain
It calmed my nerves in my brain
I know that it will happen someday
That i will overcome my pain..

No one is there to witness me
And no one can say that i am crazy. .
Explaining to everyone seems be lazy
That's why i just pretend to be happy..

Rain is my shelter...a comfort zone
of mine
Hiding my burdens that i don't wanna find by anyone
But still it is my pleasure to be fine
That i can still facing everyone..

Friendship

Freindship is not matter on how often you are together..
 But it is on how you understand with each other..

Saan nga ba ako patungo?

Saan nga ba ako patungo?

Ito'y sadyang hindi ko mapagkuro

Lalo na sa mga sandaling ako'y tuliro

At ang bukambibig ay paninibugho

Saan nga ba ako patungo?

Saang daan nga ba ako liliko..?

Saan dadalhin ng katwiran na baliko kailan mapapanatag ang aking puso..

Gulong gulo ang aking isipan.. 

Sadyang ako ay nagugulumihanan.. 

Kahit alam ko ang aking mga kulang

Hindi maamin ang aking kasalanan

Writer's block..

When my mind feels empty
Of the words that should be..
When i cannot think of something
That i should write in this poetry..

I close my eyes and try to relax..
Think of something that might bring back
All the memories in my past
Hunting me down and i can't get up..

I'm trying to listen on the sounds everywhere..
Even the smallest sounds of whisper..
But still i don't understand what i am trying to say..
As i have a writer's block that ends my day..

I am really mad as my mind is empty..
I can recognized the words really slowly..
I am still trying to find something to end my worry..
And to avoid this feelings of being sorry..

Bakit..?

Ang dami kong gustong itanong,
Subalit hindi nabigyan ng pagkakataon..

Ang dami kong naging bakit,
Ngunit lahat ay hindi nasambit..

Bakit ba tayo ay pinagtagpo pa..?
Kung hindi rin pala tayong dalawa..

Bakit ba nahulog ako sa iyong mga salita?
Na hindi mo pinahalagan kahit isang kataga. 

Bakit ba ako umaasa...?
Samantalang para sayo ay wala lang talaga...

Bakit lahat ay nagbago..? 

Pinaikot mo ang aking mundo...

Bakit wala akong karapatan sa isang katulad mo? 

Masyado nga sigurong magkalayo ang ating mundo... 

Bakit... Bakit.. At hanggang bakit na lamang ako..  

Remember these?

People come and go..
But the memories we create will lasts.

Even they are not with us forever..
It doesn't mean that we are already forgotten.

Do not be afraid of letting them gone
Just stick to the memories that we have fun.

Let's be happy as we see them smile
And we become a part of everyone..

Pangarap

Lahat ay nagsisimula sa isang simpleng pangarap

Katulad ng bahaghari sa ulap.. 

Bumibighani sa mga nakakakita.. 

Sapagkat sa mata ay humahalina..

Kasing taas man ng mga ulap

Ang tatanawin para sa pangarap.. 

Darating ang oras.. 

Na uunlad sa hinaharap.. 

At ang ating sintang paaralan

Ang tutulong sa paglalakbay.. 

Magiging bahagi nang ating buhay

At gabay sa pagiging magtagumpay.. 

Field trip

An enjoyable moment and educational experiences  where we share friendship and memories..

Enjoy every moment of our lives.. 

As we don't know how long we will be together.. 

Moments are passing by.. 

But memories will always be memories.. 

Saudi Arabia

Minsan naging domestic helper ako sa Saudia Arabia, mahirap sa umpisa subalit ang lahat ay nadadaan sa mabuting pakikisama..

Oo nga't ako ay naging isang kasambahay..
Ngunit ang naging trato nila sa akin ay hindi katulong..
Tinatrato nila ako na tulad ng isang kapamilya..
Hanggang sa mapalapit ang kalooban ko sa kanila..

Mahirap ang mapalayo sa aking pamilya..
Ngunit ang lahat ay aking makakaya.. Basta para sa kinabukasan nila.. Haharapin ang lahat ng magiging problema.

Mahirap man ang naging aking trabaho..
Subalit dahil mabait ang naging aking amo..
Nabawasan ang hirap pagkat tinutulungan nya din ako..
Hindi sya naging mapagmalupit tulad nang ibang tao..

Ang Saudia ay bansang kilala
Bilang isang bansa na maraming problema..
Mapagmalupit sa nagiging katulong nila..
Ngunit napatunayan kong iba-iba rin sila..

Ako ay nagpapasalamat..
Sapagkat minsan sa buhay ko ay nadalumat..
Binuksan ang isipan kong pahat..
Na sa mabuting pakikisama nadadaan ang lahat..

Pagsuko

     Ang isang laban na animo'y wala nang pag-asa manalo dapat na nga bang isuko na lamang ito.. Ang pagsuko ba ay senyales ng pagkatalo o pagiging makatotohanan lamang sa reyalidad ng tao.

 

Buhay ng Magsasaka

     Ang isang laban na animo'y wala nang pag-asa manalo dapat na nga bang isuko na lamang ito.. Ang pagsuko ba ay senyales ng pagkatalo o pagiging makatotohanan lamang sa reyalidad ng tao.
     Sa gitna nang mainit na kaparangan.. Unti-inti kong natatanaw ang lilim ng malaking puno ng mangga.. Nais ko na dito ipahinga ang aking pagal na katawan.. Pagkapagal na natamo sa maghapong paggawa sa kabukiran.. Ang init na halos tumatagos sa aking balat ay nakakaragdag sa pagod na aking nararamdaman. Mababanaag sa aking mga mata ang lungkot na pilit kong itinatago sa iba..
     Natatanaw ko ang kabukiran na animo'y isang mapanglaw na tanawin dahil sa unti-unting pagkatuyo ng mga damo at pagkakabitak-bitak ng mga lupa. Hanggang kailan nga ba ang itatagal ng pagkatuyo na ito..? Nais ko nang sumuko.. Ang pagkakapos sa hapag kainan ng pagkain na dapat ay matamasa ng aking pamilya ay lubos kong nararamdaman.. Ang pag-iyak ng aking bunso ang bumibingi sa aking tenga.. Tanda nang pagkakapos.. Kahirapang laging bumabalakid sa bawat tao.. Nais ko ng sumuko..
     Ang kahirapang pinagdaraanan ng isang katulad kong magsasaka ay hindi lingid sa kaalaman ng iba. Ang katotohanang napapaalwan ang buhay ng karamihan sa ating mga kababayan ang kapalit ay pawis ng bawat isang katulad ko. Ngunit.. Nais ko nang sumuko at maghanap ng ibang ikabubuhay upang masuportahan ang naghihikahos kong pamilya...
     Hangga

Ang Pag aaral

Ang pag aaral ay dapat bigyan ng pansin
Lalo na at may pagsusulit na kukuhanin..
Upang sa oras ay hindi kapusin
Mag aral ng mabuti ang dapat gawin..

Ang pag aaral ay dapat na maging masaya
Upang ang hirap ay hindi madama..
Sa bawat titik na dapat ikabisa
Minsan sa utak ay halo-halo na..

Ang pag aaral ay dapat pagbutihin
Upang makamit pangarap natin..
Kahit anumang pagsubok ang dumating
Sa tulong ng Diyos ay ating kakayanin..

Umaasa

Umaasa ako na darating ang araw na muli tayong magkikita,
Darating ang oras na muli tayong magkakasama,
Ang isip at puso ko ay umaasa sa tuwina..

Ang pag-asa ko ay unti-unting nauubos,
Katulad ng kandila na nauupos,
Hanggang kailan sa alaala igagapos..
Ang  dating oras na sa galak ay lubos..

Ang aking pag-asa ay ibinibigay ko kay Bathala.
Upang sa atin Siya ang magpala..
Kung darating ang pagkakataon na tayo ay muling magkikita..
Ang ibig sabihin tayo ay para sa isa't isa..

Constant Change..

We're on the road
We move from place to place
And oftentimes when I'm about to call it home
We'd have to move along
Life is a constant change...

The friends we know we meet along the way
Too soon the times we share form part of yesterday
'Cause life's a constant change
And nothing stays the same, oh no

Clouds that move across the skies
Are changing form before our very eyes

Why couldn't we keep time from movin' on?
Hold on to all the years before this moment's gone?
Why must we live the days at such a frightening pace?

We're all like clouds that move across the skies
And changing form before our very eyes

Have we outgrown our Peter Pans and wings?
We've simply grown too old for tales of knights and kings
'Cause life's a constant change
And nothing stays the same, oh no

Songwriters: CHAN JOSE MARI

Keep all the memories that we have had. Once in our lifetime  we will look back and reminisce all of it with a smile on our lips🎶🎶🎶

Nais ko..

 Nais kong masilayan muli
Ang magandang ngiti sayong mga labi..
Nais kong muling makita
Ang kislap sayong mga mata..

Nais kong ikaw ay laging kasama
Katabi ko sa tuwi-tuwina..

Subalit...

Ang lahat ay nais ko lamang..
Sapagkat hindi magkatugma ang ating nararamdaman..

Ang lahat ay mananatiling pangarap na lamang,
Dahil tayo ay magkaiba ng mundong ginagalawan..

Dahil...

Masyadong malayo ang ating agwat,
Hindi magkaroon ng tamang oras..
Upang magkatotoo ang aking pangarap
Ang lahat ay mananatiling nais sa alapaap.

Brain-based Strategies

1. Involving students in real life or authentic problem solving... 
2. Using projects to increase meaning and motivation.. 
3. Simulation and roleplays as meaning makers..
4. Classroom strategies using visual processing.. 
5. Songs, jingles and raps.. 
6. Mnemonic strategies.. 
7. Writing strategies.. 
8. Active review.. 
9. Hands-on activities..

     Sometimes the learners ask us when and where they need this and that they are  learning in the school. As the student ask questions it is a good sign that they are engaged in the learning experiences that they are unto. We should not discourage them in asking questions but rather encourage them to inquire more. 

     " A picture is worth ten thousand words". This is all about our instructional materials that we prepare. Visuals ade powerful aids in retentionas well as understanding.

     Adding movement to the music or rhyme provides an extra sensory input to the brain and probably enhances the learning. 

   

     Make students write their own word problems and make them ask their classmates to solve them. Collaboration of knowledge takes place and make the learning process more successful. 

Sahaya...

Sahaya...

After the success of “epikserye” Amaya and Indio, GMA Network once again offers another epic drama-serye – “Sahaya” – a new television series that aims to capture the richness of Philippine indigenous culture with the story mainly based on the way of life of the Badjao people.

Badjao are an ethnic group also known as the “Sea Gypsies” and are scattered along the coastal areas of Tawi Tawi, Sulu, Basilan and some parts of Zamboanga del Sur. Living on houseboats and stilt houses, Badjao are also known to be expert fishermen and deep sea divers as they make their livelihood solely on the sea.

The “Sahaya” series tells the story of a young Badjao woman who inspires her family and community because of her positive outlook in life. Actress Bianca Umali plays the titular role “Sahaya” which translates to “light and hope” while onscreen partner Miguel Tanfelix plays the character of a simple Badjao named Ahmad who will fall in love with Sahaya.

The Sahaya trailer teases how the new TV series shows the rich traditions of Badjao people in the south – their way of life, language, and more. The show promises to give opportunity to these lumad sea gypsies to showcase their colorful culture on television, and would, the producers hope, elevate their societal status away from mistreatment and discrimination.

With the Badjao’s vibrant culture, Sahaya is expected to offer pleasing colors to the viewers. The location is perfect to capture the sunset onscreen, not to mention the aerial shots and footage initially shown in the teasers and trailers.



GMA TV series Sahaya has a roster of fine actors and actresses:

Mylene Dizon – Manisan, a Badjaw who fell for Harold, a Shristian, and ended up raising her daughter alone
Jasmine Curtis-Smith – the young Manisan
Zoren Legaspi – Harold, Sahaya’s father who abandons her mother
Gil Cuerva – the young Harold
Pen Medina – Panglima Alari, Manisan’s father and the Panglima (leader) of the Sama Dilaut
Karl Medina – young Alari
Debra Liz – Babu, Sahaya’s grandmother
Juan Rodrigo – Bapa, older brother of Panglima Alari
Snooky Serna – Salida, a wealthy Badjao, a loving yet vengeful mother
Benjamin Alves – Aratu, Salida’s son
Ana Roces – Irene, Harold’s loyal wife who will do anything to protect her family
Ashley Ortega – Lindsay, Jordan’s spoiled cousin
Eric Quizon – Hubert, Jordan’s father whose business is coral mining

Ctto:goodnewspilipinas.com

Let us watch Sahaya as it will help us to see our badjao brother and sisters.. To avoid discrimination and to have a better understanding on other culture and beliefs..

Depression

      Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think and how you act. Fortunately, it is also treatable.

       Depression causes feelings of sadness and/or a loss of interest in activities once enjoyed.

What To Do When Depression Strikes

Depression is something that you must take seriously! 

1. When depression strikes it is important to seek professional help. Talk to your doctor and tell them how you feel. It is important that you take this step because only then can you have the facts and information to make a full recovery. It is not a quick path, it will take time, there is no guarantee that it will fully go away, and it can just become a part of who you are, something you deal with on a daily basis.
2. Listen to your body; it knows what it needs. If it is more sleep then by denying it rest, will make the process to feel better, even longer. Denying that you are unwell will also cause you problems; there comes a point where you will crash, it is better to catch it and deal with the illness rather than waiting until your body can’t take any more. I think this is a step often left out, it is important to feel and to listen to what your body is telling you.
3. What you eat can affect how you feel, if you are feeling good on the inside, it will help your mood. However, if you aren’t putting the good healthy food into your body then it is going to have a negative impact on how you feel. This is difficult when you just don’t feel good about yourself and this can lead to you reaching for the quick fixes like chocolate or other high-calorie foods, making you feel worse. It won’t help your mood or your body in the long-run.
4. Exercise is the last thing you want to hear about when you are feeling low and depressed but it is true it can help you feel better. It doesn’t mean you have to go out and hit the gym unless you want to, of course, what it does mean is to move, it is as simple as going for a walk. This for me is the hardest task of all, going out the door is hard and I put this off as much as possible, but I know that it is important so I am adding it to my daily to-do list. Once I am outside walking with my dogs it doesn’t seem as bad, it is just putting on my shoes that is the hardest part.
5. Give yourself time, tackling depression takes time to develop and it takes time to feel better, it is not something that’s cured overnight. It is important that you realize that you will need time to heal, it is an illness. There is no magic pill that will make it go away. Yes, there are medications that can help but it might reduce the symptoms rather than completely removing them. For some people, they can start to feel better within a few weeks but for others, it is a lifelong battle, it is something that you have to learn to live with, but it doesn’t define who you are. 

Being a mother, an employee and a student is not that easy...
but having my family motivates me to finish my study.

''don't count the number of friends that we have...
 our friends will grow old but our friendship will lasts...''

" what we have learn to do, we learn them by doing''
                             -aristotle-

the learner should be engaged in different activities and learning experiences that can enhance the learners need but let us not forget that the learner also need to unwind and relax to regenerate the mind to process more information.  

listen...

try to listen...

it is one of the best thing that we can do..

it is one way of helping someone close to you..

it is a duty that should be do...

listen...

a word that is so simple..

a word that can be meaningful ..

and a word that can be helpful..

whom to listen..?

to the people that need your ears and your understanding..

to your parents that always supporting..

to yourself when it is tiring.. 

and to God that your always calling..

shhh...LISTEN...

edu....cash...yun..

Edukasyon sa buhay ng tao ay mahalaga

humuhubog sa isip at katauhan nila..

ngunit paano kung ang tao ay salat sa pera?

edukasyon o edu..cash yun nga baga?

Pagbibigay aral ang inihahandog..

ng edukasyon sa tao'y huhubog..

ngunit mga mag-aaral, lilitaw lulubog

salat sa yaman..walang maipantustos..

Sa mahal ng bilihin at ng mga gastusin

paanong maaabot pangarap na bituin

mga gamit sa paaralan na kailangan bilihin

paanong magkakaroon kung ang pera'y kapos rin

Kahit ang nais sa pagaaral ay makatapos

upang kahit paano sa buhat ay makaraos

sa isipa'y itinatak na edukasyon ang tatapos

sa dinanas na buhay nang paghihikahos

Nakikita at nararamdaman naman ng tao

ang ginagawang pilit ng ating gobyerno..

subalit sadyang maraming tao ang manloloko..

pondo sa edukasyon ginagawang biro..

Edu..cash yun...sapagkat hindi makakapagtapos

ang karunungan sadyang mangangapos..

kung walang pera na syang magtutustos

upang pangarap na diploma ay maabot...

Kaya't ang pag-asa sa Diyos ay lumalapit

upang sa mapagpalang kamay Niya ay makakapit

humihingi sa Maykapal ng Kanyang malasakit

upang Edukasyon ay sadyang makamit.